Strawberries for Beautiful Skin
Eating more vitamin C-rich foods, such as strawberries, may help to ward off wrinkles and age-related dryness, suggests research from 2007 in theAmerican Journal of Clinical Nutrition. Vitamin C’s skin-smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is fibrous protein that keeps skin firm and vitamin C is essential for collagen production.
wow... it is delicious. I like strawberry.
ตอบลบwow!!! i wanna go eat now.
ตอบลบoh its favorite fruit i must eat nowwww
ตอบลบStrawberries are good for health.
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